Burning Foot Pain: Why Your Feet are Inexplicably Warm
If you’ve ever felt like your feet are standing on a bed of hot coals, you might be wondering why this happens. Well, we are here to explain. Experiencing a burning sensation in the feet is a very common problem and can affect any person at any age. In addition to this feeling, one can have symptoms like redness, swelling, peeling skin, or an increased sensation of temperature. Burning foot pain is often associated with hypothyroidism, athlete’s foot, or vitamin B deficiency. It becomes a cause for concern when the pain is due to some kind of damage in the nervous system due to diabetes, chronic alcohol use, or exposure to certain toxins.
Home Remedies for Hot Feet
- Apple Cider Vinegar – Drinking apple cider vinegar helps balance our body’s pH level. By mixing one to two tablespoons of raw and unfiltered apple cider vinegar in a glass of warm water and drinking it once daily, it can be used to treat burning feet.
- Turmeric – This exotic spice contains a strong amount of curcumin, which helps improve blood flow and circulation throughout the body. Turmeric has anti-inflammatory properties that reduce burning sensations and pain in the feet.
- Epsom Salt – Soaking in Epsom salt soothes the feet and provides instant relief from burning sensations. This is because Epsom salt contains magnesium sulfate that helps reduce inflammation and pain.
When to Visit the Podiatrist
If burning foot pain is too much to bear and home remedies don’t seem to be doing the trick, seek medical attention immediately. A podiatrist may need to run tests to rule out any underlying medical conditions. Schedule an office visit if you start losing feeling in your toes or feet, feel that the burning sensation is traveling up your legs, or if you have an open wound on your foot that appears to be infected.